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If we fail to give our beloved nervous system the critical nutrients it needs to function optimally and remain calm, we can become stuck in the primal, reactive way of living, unable to transcend into higher levels of awareness.
It’s no secret that modern life can be stressful. There are so many things competing for our attention in this technological age that more and more of us are living in a constant state of stimulation. We’re on edge and forever ‘wired.’ For many of us, meditation is a beautiful way to find stillness and quiet the mind, but many people find this quite challenging. They can’t get past the racing thoughts and fidgeting body. What a lot of people don’t realise is that the food you eat plays a huge role in your ability to reach that deep meditative state. That your nervous system and brain simply will not allow you to transcend your body when certain nutrients are not present, or when you’re in what I call a state of nutritional stress. ‘You are what you eat’ is the old cliché that you are no doubt familiar with, but have you ever realised just how profound this notion is and applied it in your life?
The pineal gland, an endocrine gland located in the brain, is said to be the seat of the soul. Also referred to as the Third Eye, this small gland is believed to be involved in reaching higher levels of consciousness, acting as a gateway to dimensions beyond our brain-created reality. For the people that seek to fully activate their spiritual potential and tap into the power of the pineal gland, one must begin by strengthening its function though detoxification and proper nutrition.
Moksha, also spelled mokṣa, also called mukti, in Indian philosophy and religion, liberation from the cycle of death and rebirth (samsara). Derived from the Sanskrit word muc (“to free”), the term moksha literally means freedom from samsara. Moksha. English. Emancipation, liberation, release. Sanskrit. मोक्ष
Moksha:
